Not many sleeps till the fat man with a sack turns up and I have just one present purchased. Now I know that this last minute strategy throws some in to a tail spin of panic but not me. You see we all have our own idea of what Christmas means to us and for […]

I confess I’m feeling all ‘Christmasy’ and have even bought a present! Now I know some of you have already finished shopping, wrapped presents, written cards and so on and good for you, but that’s not my style ! If you want some inspiration for loved ones remember you can get gift vouchers from us […]

“Thank you” are two truly underestimated words, they both boost our mood and make others very happy too, yet they are often forgotten. You know how it feels when you hold a door open for someone or allow them go in front of you in a queue/traffic etc, yet that other person neglects to acknowledge […]

It’s that time of year again, British Summer Time has ended and we have shorter daylight hours. It is all too easy to ignore our bodies’ needs for daily exercise and healthy eating when we get dressed in the dark and never expose our flesh. Very quickly our muscles soften when we stop using them […]

I recently came across this story and it really inspired me. I want to share it with you, take a moment to read – it you’ll be glad you did. ‘A 92-year-old, petite, well-poised and proud lady, who is fully dressed each morning by eight o’clock, with her hair fashionably coiffed and makeup perfectly applied […]