February can be a bit of a glum month so I have some tips to put a smile on your face this week. Reasons To Be Cheerful (a fab track by Ian Dury and the Blockheads, why not upload it and sing along – that will make you smile). Every morning remember all the things […]

I recently came across this story and it really inspired me. I want to share it with you, take a moment to read – it you’ll be glad you did. ‘A 92-year-old, petite, well-poised and proud lady, who is fully dressed each morning by eight o’clock, with her hair fashionably coiffed and makeup perfectly applied […]