Fitness Classes & Wellness Services in Farnham and Fleet (and Worldwide Online)
We offer a range of weekly fitness classes for adults in Farnham and Fleet including classes such as HIIT, Dance-Fitness, Dance, Stretch & Pilates, Barre Fitness, Freestyle Fitness Yoga, Conditioning, and Step & Strength. Check out our current timetable here.
Our wellness services are based in Fleet and include 1 to 1 Training, Sports Massage Therapy, NLP, Life Coaching, Ante-Post Natal exercise, Peri-Post Menopause Health, Fitness & Wellbeing, Fitness Assessments, Gut Health, Wellness & Weight Management, Sports Injury Rehabilitation. Read more about our services here.
We are a small award-winning team of highly qualified and experienced fitness professionals. We assist people stride towards their physical, personal and professional potential by providing a holistic, multi-disciplined approach to fitness, health and well-being.
Join us and BOOK your first class or PT session today!
INDEPENDANCE – 2-3 times a year we run a dance event with special guest Presenters. Participants will experience a range of incredible Dance Masterclasses, learn new ways of moving, while having lots fun and giggles! These events are suitable for dancers, instructors and enthusiasts. Follow this link for more info on our dance masterclass events.
