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What is Neuro-Linguistic Programming (NLP)?

What is NLP?

Neuro-Linguistic Programming (NLP) is described by many as the study of human excellence. Its techniques are used by top athletes, successful business people and anyone who wants to achieve a happy and balanced life. NLP is one of the fastest-growing areas of applied psychology.

NLP is about how we think and behave, how we represent the world around us and how we interact with others. Our life experiences affect the way we live our lives today and in our future this can be for the good or not so good! We can have entrenched beliefs and experiences that can hold us back stopping us from moving forward.

Through the use of NLP a person can live their life the way they want to, achieving success in career, sports, fitness and relationships. They can improve their self-esteem and enjoy better physical and emotional health.

NLP practitioners offer clients a huge variety of techniques, enabling them to move towards being the person they want to be, living the life that they want to live. On TV, NLP is being demonstrated and applied by Paul McKenna, Pete Cohen (GMTV) Derren Brown (Channel 4) and Anthony Robbins. Famous and highly successful people such as Bill Clinton, Lance Armstrong, Andre Agassi and Arnold Schwarzenegger have used NLP to achieve their goals and dreams

And with Helen, you can too!

NLP Can Be Used To Help With:

  • Self-esteem and lack of confidence
  • Weight and fitness management, including disordered eating problems
  • Maximising training and sports performance
  • Removing limiting beliefs and fears
  • Assisting with phobias
  • Removing unwanted habits and replacing them with preferred behaviours
  • Pre-event nerves e.g. performance, public speaking or interviews
  • And much more!

Your NLP Practitioner

Helen Carpenter-Waters is a qualified NLP Master Practitioner, Advanced Life Coach and Ericksonian Hypnotherapist.


DYBO Team Members

Assisting you on your health & fitness journey

Kind words

Time spent with Helen is always a joy – her boundless energy and passion for the human body and mind ooze from every pore of her body. Her knowledge and understanding of every aspect of health and fitness are second to none and her desire for learning is endless – whatever your question, Helen can answer and explain it. She offers a wide range of classes, from full-on, high intensity 5 in 1 sessions, to relaxing and restorative yet strength-building yoga, with various dance classes thrown in for good measure...

Jane

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