Happy New Year, I really do hope that you have had a wonderful Christmas and New Year and are ready to make 2016 a fantastic year for your health, fitness and happiness – and as always the DYBO crew are here to help you with all three! My Boxing Day trip to New York for […]

…to you my DYBO darlings! I have only 2 more days of classes and three more days of Personal Training etc. left in 2015 and what a fantastic year it’s been. I have had the opportunity to grow and evolve professionally, make new DYBO friends and deepen existing DYBO friendships with our happy little fitness […]

Not many sleeps till the fat man with a sack turns up and I have just one present purchased. Now I know that this last minute strategy throws some in to a tail spin of panic but not me. You see we all have our own idea of what Christmas means to us and for […]

I confess I’m feeling all ‘Christmasy’ and have even bought a present! Now I know some of you have already finished shopping, wrapped presents, written cards and so on and good for you, but that’s not my style ! If you want some inspiration for loved ones remember you can get gift vouchers from us […]