…to you my DYBO darlings! I have only 2 more days of classes and three more days of Personal Training etc. left in 2015 and what a fantastic year it’s been. I have had the opportunity to grow and evolve professionally, make new DYBO friends and deepen existing DYBO friendships with our happy little fitness […]

Good Morning – I hope you enjoyed your extra long weekend and are ready for your week ahead and whatever joys and challenges it might bring? I went to Somerset for a couple of days – wow what a beautiful part of the country; I love the countryside, historical buildings and walks. (I will happily […]