…to you my DYBO darlings! I have only 2 more days of classes and three more days of Personal Training etc. left in 2015 and what a fantastic year it’s been. I have had the opportunity to grow and evolve professionally, make new DYBO friends and deepen existing DYBO friendships with our happy little fitness […]

I’m not alone judging by postings on social media. The warm weather tends to make us all feel a little more energized and ready to take on the garden, DIY, spring cleaning and so on in addition to our regular family, professional and personal activities. I found myself trying to do it all and making […]