Do you ever wonder if anyone really listens to you? Yeah me too. For years I have shared the amazing things that I have learned about the human body and mind only to find that a few folks ignore or doubt my learnings until a celebrity, social media or newspaper puts their weight behind them! […]

It’s got a bit chilly! (well, it is January) Remember – as Billy Connolly says – there is no such thing as bad weather, only the wrong clothes. I think it’s great that we now have the chance to wear those lovely snuggly hats, scarves, gloves and jumpers that have beem sat waiting for an […]

Well that’s another birthday come and gone and this time it’s a biggy! Well I have been absolutely spoiled rotten and I’m utterly overwhelmed by the kindness of my DYBO family. Such warm and fuzzy sentiments and wonderful birthdays gifts and treats, I’m a lucky girl. I have spent the majority of my life (I […]

You’ve heard of the expression “when life hands you lemons” right? Well I know it continues that you make lemonade but sometimes you just want to go and get the Gin! Yesterday was one of those days and whilst I didn’t break into the drinks cabinet, I did choose to turn a bad start around […]