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Just a short message to wish you the most wonderful, happy Christmas and a fit and healthy (of course) New Year!

I look forward to sharing lots of fun, laughter and sweaty workouts and dances with you in the New Year.

Do you wanna see some of the things we got up to this year? Here’s a selection of some the videos…x

A Week at Class

Me Too

Trouble

Tilted

Sweet Dreams

Into You

Boots!

and of course the DYBO Divas and Boogie Fit Babes with their own versions of “Dear Santa…”!!

Bottoms up and see you in 2018!!!!

Love ya,

Helen xx

PS. All One to One services resume on 2nd January and Classes on the 8th January (I’m taking requests).

PPS. Here’s a few extra piccies!

     


Kind words

Time spent with Helen is always a joy – her boundless energy and passion for the human body and mind ooze from every pore of her body. Her knowledge and understanding of every aspect of health and fitness are second to none and her desire for learning is endless – whatever your question, Helen can answer and explain it. She offers a wide range of classes, from full-on, high intensity 5 in 1 sessions, to relaxing and restorative yet strength-building yoga, with various dance classes thrown in for good measure...

Jane

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