Good Morning!
So it’s that weird time between Christmas and the New Year – some of us are back to work and others are enjoying the extended break. Here at HQ, I’ve enjoyed a couple of days off with good food, company and chillaxing. Enough of that thanks – I’m now beavering away on next year’s plans and material, getting a head start on 2015. That’s not everyone’s style or indeed what others want or need, so no pressure – row your own boat or drift a bit…your choice.
I’m keeping it brief today, so
Heads up that classes return next week on Monday the 5th with our two new sessions, ‘Boogie Fit’ which is perfect for beginners and returners to dance inspired fitness, followed by ‘The Middle Bit’ which is perfect for every one!
Monday nights look like this;
6.30pm ‘Boogie Fit’
7.15pm ‘The Middle Bit’
7.45pm ‘Cardio Dance’
The rest of the week is as usual with Ski Fit on Fridays until mid-February, book now to ensure your space in class.
If you are looking for inspiration and mood elevation here is the video of our Christmas Boogie wonderland routine, it was so much fun and such a great night that maybe it will inspire you to stick on some Disco tunes and get grooving! Or you might pick up some funky moves for New Year’s Eve!!!!
https://www.youtube.com/watch?v=-gjc8z2M0Gs&feature=youtu.be
With only 2 more days left of 2014 I want to wish you a happy, healthy and fit New Year and all I ask is that you are kind to your self (in thought, deed, diet, and exercise) and kind to others in thought and deed.
See you next year,
Love ya.
Helen x
