I hope you are having a wonderful Festive break!
I was thrilled to see so many of you at our Christmas Cracker Workout last week and I loved working out with you.
Remember that we have two more ‘live’ classes for you to enjoy before the end of 2021!
I’m not ‘gonna’ lie, I really do need all the exercise I can get, despite a daily morning workout. I am nowhere near as active as usual and am really feeling the difference (and not for the better!!!).
You might feel the same way, so how about joining me for our Cardio and Condition class (simple cardio moves and muscle conditioning exercises) on Wednesday 29th at 6.30pm and on Thursday 30th for a calming and restorative essential Stretch and Core class at 6.30pm. Both classes are conveniently hosted on Zoom, so you don’t even have to leave the house!
Zoom Links!
Christmas Cardio and Condition 29th December 6.30-7.15pm
https://us02web.zoom.us/j/95899675041
and Seasonal Stretch & Core 30th December 6.30-7.15pm
https://us02web.zoom.us/j/95416823519
We return to our face-to-face and Zoom Timetable on Tuesday 4th January, yay!
I am maintaining our thorough Covid safety protocols and large, social distanced personal exercise spaces, plus santising and room ventilation as before, to keep us all safe. Whilst this variant doesn’t seem to be as nasty I still don’t want either you or I to get it!
I am lateral flow testing daily and I would truly appreciate it if you can test before coming to classes/one to one/sports therapy, this isn’t mandatory just a request.
Please book now to guarantee your space at class, I don’t want you be disappointed or to waste a journey if the class is full and we can’t fit you in (membership holders also need to book their classes).
Online payment only please (see all details and terms below).
Class Fee increase 2022 (from 1/1/2022)
The last class increase was 50p back in 2013, so it’s well overdue. Over many years of teaching, I have invested greatly in venues, trainings, qualifications, equipment and so on and the pandemic has resulted in even greater investment, leaving me out of pocket.
I truly hope you regard our classes as excellent quality and great value and you know that it’s my passion to support you with your health fitness and wellness. It is also my profession and source of income, so the time has come to increase classes fees by just £1 per class (let me know if this causes you genuine financial hardship, we will see what we can do).
Pricing as follows including T&C’s
£7.50 per class (book in advance)
£65 for 10 class voucher -to be redeemed within 12 weeks of purchase (book in advance)
The Monthly Class membership will remain at just £50 and includes access to all classes for the month, £5 discount for all one to one services and complimentary access to DYBO TV and ‘on demand’ class recordings.
Membership runs from the first to the last day of the calendar month and payment must be received on the first day of the month in order to be valid. All classes must be booked in advance.
The only changes to the membership terms are that one full month’s notice must be given if intending to cancel membership. One membership restart will be accepted per year.
As we begin a new year, traditionally a time of more people returning to classes plus we are continue to live in the shadow of a pandemic and so social distancing requires me to limit class numbers, plus sufficient time to sanitise between classes, it is necessary to ensure that you book and pay ahead for your classes. Please do so as far in advance as you can to ensure your space. Last minute ‘no-shows’ must be paid for to be fair to all. Members please also book in advance.
No cash/cheques will be taken at this time – only online payment.
Please pay via BACS, notifying us of the class you wish to attend before payment and then when confirmed, make your payment.
Email info@dybo.co.uk
Bank details are UK Fitness Academy Ltd.
Sort Code 09-01-28, Acc No. 04284324
Gut Purify Group
Great gut health is the cornerstone of all round health, disease prevention, optimal weight management, great skin, hormone balance and so much more.
Our next Gut Purify commences on Wednesday 5th January and runs for 21 days, email helen@dybo.co.uk if you would like to join us.
Signing off in 2021
I’m looking forward to a new year and hopefully more freedoms, great health and wellness for all of us. Whatever comes our way I aim to provide the best health fitness and wellness services.
Remember, I always luv ya.
Have a fabulous New Year!
Helen x
