Merry Christmas!!!

Boogie Fit
6:30 pm - 7:15 pm
Mon
May 28, 2018
 
 

Just a short message to wish you the most wonderful, happy Christmas and a fit and healthy (of course) New Year!

I look forward to sharing lots of fun, laughter and sweaty workouts and dances with you in the New Year.

Do you wanna see some of the things we got up to this year? Here’s a selection of some the videos…x

A Week at Class

Me Too

Trouble

Tilted

Sweet Dreams

Into You

Boots!

and of course the DYBO Divas and Boogie Fit Babes with their own versions of “Dear Santa…”!!

Bottoms up and see you in 2018!!!!

Love ya,

Helen xx

PS. All One to One services resume on 2nd January and Classes on the 8th January (I’m taking requests).

PPS. Here’s a few extra piccies!

     

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I was originally refered to Helen in 1998 by a Chiropractor, following on going back problems from years of competitive tennis.  Helen put together a programme to improve my flexibiity, posture and core strength, and in conjunction with regular sports massage (from Helen) and Chiropractic treatment, totally cleared up my lower back pain.  I have continued regular treatment over the last 13 years to maintain a healthy back and have had minimal problems since.  Last October (2010) I ruptured my achilles tendon playing football, and following surgery Helen and Steve were able to provide me with support and guidance throughout my recuperation.  Ten months on I am back playing tennis and football and training to the maximum at Bodyblitz (one of Helen's classes)!!  
Andy Savage Camberley