Merry Christmas!!!

Contemporary Stretch
6:15 pm - 7:25 pm
September 20, 2018

Just a short message to wish you the most wonderful, happy Christmas and a fit and healthy (of course) New Year!

I look forward to sharing lots of fun, laughter and sweaty workouts and dances with you in the New Year.

Do you wanna see some of the things we got up to this year? Here’s a selection of some the videos…x

A Week at Class

Me Too



Sweet Dreams

Into You


and of course the DYBO Divas and Boogie Fit Babes with their own versions of “Dear Santa…”!!

Bottoms up and see you in 2018!!!!

Love ya,

Helen xx

PS. All One to One services resume on 2nd January and Classes on the 8th January (I’m taking requests).

PPS. Here’s a few extra piccies!


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Helen was inspirational when I went to her for Life Coaching. I began to regard events and happenings that caused me pain in a totally different way and the comfort that gave me was intense during some really life changing personal circumstances. It took me some time for her teachings to become a way of thinking for me - I'm still learning and putting into practice what I have been taught. I will always regard this experience as being a turning point in the way I view life's challenges. Thank you so much, Helen.
Liz Wheeler Basingstoke