Merry Christmas!!!

Ski Fit (No Class 2nd March)
6:30 pm - 7:15 pm
July 20, 2018

Just a short message to wish you the most wonderful, happy Christmas and a fit and healthy (of course) New Year!

I look forward to sharing lots of fun, laughter and sweaty workouts and dances with you in the New Year.

Do you wanna see some of the things we got up to this year? Here’s a selection of some the videos…x

A Week at Class

Me Too



Sweet Dreams

Into You


and of course the DYBO Divas and Boogie Fit Babes with their own versions of “Dear Santa…”!!

Bottoms up and see you in 2018!!!!

Love ya,

Helen xx

PS. All One to One services resume on 2nd January and Classes on the 8th January (I’m taking requests).

PPS. Here’s a few extra piccies!


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I have been training with Helen, twice a week, for 9 years, which I think tells you all you need to know. In addition to personal training, I have worked through the NLP process with Helen and experienced her ability with hypnotherapy. Whatever we do, Helen is always aware of the big picture and adjusts the programme accordingly, taking a holistic view of all my needs, whether or not I am aware of them! I would unreservedly recommend Helen to anyone, regardless of age, level of fitness or experience of exercise. If life coaching or NLP are required, she is highly-qualified, supportive and encouraging, a perfect guide through what are very beneficial but not always easy processes. Helen is discreet, completely trustworthy and a consummate professional.
Sue Moore Hartley Wintney