Life Coaching & NLP

Contemporary Stretch (No Class 1st March)
6:15 pm - 7:25 pm
Thu
April 19, 2018
 
 

What Is Life Coaching?

Essentially Life Coaching is a skilful, structured way of helping people move their lives forward, assisting individuals identify their desires, goals and dreams and help them find the answers that will lead them to success in every part of their lives. Coaching will highlight where clients have been, where they are today and concentrate on what they are willing and able to do, to get where they want to be in the future.

Who Can Benefit From Coaching?

Well everyone – unless you are completely happy and fulfilled in your personal and professional life. Our lives are fast and stressful.

We can easily find ourselves incredibly successful in some areas of our lives but feeling unfulfilled, unhappy and often burnt out! Life coaching will help you achieve a better life balance and deal with issues that are not moving you towards the “you”, you want to be, and living the life you want!

How Does It Work?

Life coaching is not something you sign up to forever. You may have short term goals that may only take a few sessions, or long term ones that require more – you choose. Your coach will advise, but ultimately you’re going to be in the driving seat!

I’m So Busy, How Can I Find The Time?

Life coaching can be undertaken face to face or over the phone, reducing the amount of time you need to set aside. Appointments can be arranged that last between 30-60mins.

Location

42 Du Maurier Close, Fleet, Hampshire, GU52 0YA

These are not just any fitness classes but somewhere where you are really made feel part of a club. The stretch class has given me back flexibility that I thought I'd lost forever and the 'DYBO' class is quite simply ‘fantastic’. I hate to miss either.
Anne Wilson, Class member and Head Teacher