Dancespiration

Boogie Fit
6:30 pm - 7:15 pm
Mon
December 18, 2017
 
 
7:30 pm

Every Thursday from

January 8, 2015

Dancespiration is an exciting class that includes exercises that will tone, shape and stretch your body like a dancer, followed by learning dance routine, that varies in styles from Contemporary, to street, Pop to Jazz.

We will inspire you to burn fat while you shake, shimmy and glide  your way to fitness!

Book Your Class Today

Lifecoaching - Helen has been an amazing support and inspiration to me over the last year.  She exudes positivity and has enabled me to see life for what it was and how it could be.  She awakened me to new possibilites and inspired me to make some positive changes to my life.  I now feel that I have dropped all the excess baggage I was carrying and I have renewed vigour and determination to live life to the full and reach my full potential.  Thank you Helen, you are a star!
Julie Tzivanidou Cove