Dancespiration

Contemporary Stretch
6:15 pm - 7:25 pm
Thu
December 13, 2018
 
 
7:30 pm

Every Thursday from

January 11, 2018

Dancespiration is an exciting class that includes exercises that will tone, shape and stretch your body like a dancer, followed by learning dance routine, that varies in styles from Contemporary, to street, Pop to Jazz.

We will inspire you to burn fat while you shake, shimmy and glide  your way to fitness!

Book Your Class Today

Helen was inspirational when I went to her for Life Coaching. I began to regard events and happenings that caused me pain in a totally different way and the comfort that gave me was intense during some really life changing personal circumstances. It took me some time for her teachings to become a way of thinking for me - I'm still learning and putting into practice what I have been taught. I will always regard this experience as being a turning point in the way I view life's challenges. Thank you so much, Helen.
Liz Wheeler Basingstoke