Dancespiration (No Class 1st March)

Boogie Fit
6:30 pm - 7:15 pm
Mon
June 18, 2018
 
 
7:30 pm

Every Thursday from

January 11, 2018

Dancespiration is an exciting class that includes exercises that will tone, shape and stretch your body like a dancer, followed by learning dance routine, that varies in styles from Contemporary, to street, Pop to Jazz.

We will inspire you to burn fat while you shake, shimmy and glide  your way to fitness!

Book Your Class Today

I have been training with Helen for over three years and attending one of her weekly classes. She is very professional in her work and is an inspiring instructor. In her private gym she works me hard yet within my own capabilities. We also share in laughter which is of course a great tonic for stress. Her private gym sessions are dedicated to my individual (and ever changing) needs, which is the key to success. Helen has expertise in so many areas of her industry and is a caring and confident trainer and her sports massages are second to none!
Val Farnham