Boogie Fit

Contemporary Stretch (No Class 1st March)
6:15 pm - 7:25 pm
Thu
April 19, 2018
 
 
6:30 pm

Every Monday from

January 8, 2018

Want to learn how to dance & be fit, firm & fabulous? Then this Boogie Fit class is the one you’ve been waiting for! This class is ideal for beginners and returners.

This class is coached step-by-step, easy to learn moves & combinations, ensuring you succeed, have fun and become fitter!

Who is it for? Anyone who enjoys moving to great music, with little or no dance fitness experience or is returning after a break.

Every Monday 6:30pm-7:15pm. (if you attend this class, the class afterwards; “The Middle Bit” Is free)

Book Your Class Today

I have been training with Helen, twice a week, for 9 years, which I think tells you all you need to know. In addition to personal training, I have worked through the NLP process with Helen and experienced her ability with hypnotherapy. Whatever we do, Helen is always aware of the big picture and adjusts the programme accordingly, taking a holistic view of all my needs, whether or not I am aware of them! I would unreservedly recommend Helen to anyone, regardless of age, level of fitness or experience of exercise. If life coaching or NLP are required, she is highly-qualified, supportive and encouraging, a perfect guide through what are very beneficial but not always easy processes. Helen is discreet, completely trustworthy and a consummate professional.
Sue Moore Hartley Wintney