Boogie Fit

Boogie Fit
6:30 pm - 7:15 pm
Mon
October 22, 2018
 
 
6:30 pm

Every Monday from

January 8, 2018

Want to learn how to dance & be fit, firm & fabulous? Then this Boogie Fit class is the one you’ve been waiting for! This class is ideal for beginners and returners.

This class is coached step-by-step, easy to learn moves & combinations, ensuring you succeed, have fun and become fitter!

Who is it for? Anyone who enjoys moving to great music, with little or no dance fitness experience or is returning after a break.

Every Monday 6:30pm-7:15pm. (if you attend this class, the class afterwards; “The Middle Bit” Is free)

Book Your Class Today

I was originally refered to Helen in 1998 by a Chiropractor, following on going back problems from years of competitive tennis.  Helen put together a programme to improve my flexibiity, posture and core strength, and in conjunction with regular sports massage (from Helen) and Chiropractic treatment, totally cleared up my lower back pain.  I have continued regular treatment over the last 13 years to maintain a healthy back and have had minimal problems since.  Last October (2010) I ruptured my achilles tendon playing football, and following surgery Helen and Steve were able to provide me with support and guidance throughout my recuperation.  Ten months on I am back playing tennis and football and training to the maximum at Bodyblitz (one of Helen's classes)!!  
Andy Savage Camberley