Barre Fit

Contemporary Stretch
6:15 pm - 7:25 pm
Thu
December 13, 2018
 
 
7:30 pm

Every Wednesday from

January 10, 2018

Do you want?

  • Toned legs
  • Firm butt
  • Strong core
  • Great posture
  • Fabulous flexibility

 

!!! YES !!!

Then see you at the ‘Barre’

Barre fitness with DYBO is a blend of ballet

Inspired exercises with Pilates and Yoga

Influences with a big helping hand of exercise science

Join us every Wednesday from 19:30-20:30

 

I have been training with Helen, twice a week, for 9 years, which I think tells you all you need to know. In addition to personal training, I have worked through the NLP process with Helen and experienced her ability with hypnotherapy. Whatever we do, Helen is always aware of the big picture and adjusts the programme accordingly, taking a holistic view of all my needs, whether or not I am aware of them! I would unreservedly recommend Helen to anyone, regardless of age, level of fitness or experience of exercise. If life coaching or NLP are required, she is highly-qualified, supportive and encouraging, a perfect guide through what are very beneficial but not always easy processes. Helen is discreet, completely trustworthy and a consummate professional.
Sue Moore Hartley Wintney