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School’s Out For Summer!

This just has to be sung loudly with some Air Guitar choreography! It’s here whether we are ready or not. I know school teachers are ready and the parents probably not!!! Well I am – (at last) – Sarah and I have arranged our Summer Schedule and booking systems ready for today’s commencement. As of…

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July 20, 2015

A really important message, please take note!

Wow was Easter really only 2 weeks ago? ‘Life happens whilst you are making other plans’. So true – I’m also guilty of keeping my head down and ploughing through work, occasionally lifting it to see where I am and then dropping back into work mode. I usually wait until I’m sick before I take…

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April 19, 2015
I have known Helen for 12 years. I joined Helens fitness classes and have never looked back. Helen is my personal trainer, massage therapist, and still love attending her fitness classes. Helen is very helpful when discussing my dietary requirements, as well as guiding me through the ante/post natal period with my second child and injury rehabilitation. I have found Helen to be very professional, knowledgeable and a brilliant motivator. Helen has not only become a very close friend but a mentor to my wellbeing. Helen is my ‘Guru’!
Angie Ash