Phew, What A Day!

Phew..what a day! Well I sit writing this message after just having finished our “Choreography Equation” training day. I have that combination of elation and tiredness that you get after an amazing and long day. The course went down really well with the attendees and what a lovely group of teachers, who are committed to…

Read more

October 21, 2014

Get your wellies out!

Get your wellies out! Good morning, well it’s all change – flip flops away and ‘wellies’ out! (goodness nearly had a typo there!!!!). Now chuckling loudly to myself… All change It’s been busy here at DYBO ‘Towers’, yes the transition is full steam ahead as we switch from UKFA to DYBO. Change can be challenging…

Read more

October 13, 2014

“No such thing as bad weather…!”

Good Morning… I hope you are wrapped up warmly? As Billy Connolly says, “no such thing as bad weather only the wrong clothes” – which I remembered as I put on the layers before my bike ride yesterday! Big Up To The Boys My little jaunt around Bourley Woods on my bike seems decidedly insignificant…

Read more

October 6, 2014

What a fab weekend, I hope you made the most of it?

Mini’s Super Dogs Mini and I hosted our Charity Dog Walk yesterday and what a wonderful day for it! Thanks to all of you who joined us and who sponsored us, I’ll be collecting sponsorship moneys/donations this week and will give you the total raised for Guide Dogs for the Blind and the Manchester Dogs…

Read more

September 29, 2014

Good Morning… another sunny day to enjoy – yay!

All Hallows Closed! Firstly I have been told by All Hallows that the school will be closed on Thursday 2nd October to all bookings. I have requested that we come in on Wednesday the 1st for our Contemporary Stretch and DYBO classes. Can you let me know if this is what you guys would like…

Read more

September 22, 2014

Soon to be DYBO

Well we are all a bit blurry eyed here at camp UKFA (soon to be DYBO) – we’ve had a busy weekend! It’s been a fantastic weekend of sport in our capital with the Invictus Games and the final day of the Tour of Britain bike race. We were in London all day with Steve…

Read more

September 15, 2014

Good Morning

I hope I find you well on this crisp late summer/autumn morning! As far as I’m concerned, and I know the weather man disagrees, summer continues into September – the winter is shorter that way! I’m still wearing flip flops but the shops are starting to stock Christmas things, which can ignite a spark of…

Read more

September 8, 2014

Pinch Punch, White Rabbits and all that!

So what happened – I blinked and the summer holidays vanished?!? I know Ive been busy, which is great, but is it true that time flies when we are having fun? If thats so then Ive been having the time of my life! Indian Summer I hear from the weather girl on the telly that…

Read more

September 1, 2014

Commonwealth Games

Wow it’s the morning after the night before – wasn’t the Commonwealth Games and final celebration brilliant? One of our riders, Tobyn Horton had a tough day in the Road Race event. He rode in the front group right up to the final laps but then the lack of food and cold got to him…

Read more

August 12, 2014

Summer Schedule

Phew, scorchio!!! It’s been quite a week with amazing summer weather and inspiring sporting achievements up in Glasgow plus the final stages of the Tour de France. Steve’s cyclists have been smashing it again on the pro cycling circuit and two will be going for it at the Commies road race event so look out…

Read more

August 12, 2014
I was originally refered to Helen in 1998 by a Chiropractor, following on going back problems from years of competitive tennis.  Helen put together a programme to improve my flexibiity, posture and core strength, and in conjunction with regular sports massage (from Helen) and Chiropractic treatment, totally cleared up my lower back pain.  I have continued regular treatment over the last 13 years to maintain a healthy back and have had minimal problems since.  Last October (2010) I ruptured my achilles tendon playing football, and following surgery Helen and Steve were able to provide me with support and guidance throughout my recuperation.  Ten months on I am back playing tennis and football and training to the maximum at Bodyblitz (one of Helen's classes)!!  
Andy Savage Camberley