News

Commonwealth Games

Wow it’s the morning after the night before – wasn’t the Commonwealth Games and final celebration brilliant? One of our riders, Tobyn Horton had a tough day in the Road Race event. He rode in the front group right up to the final laps but then the lack of food and cold got to him…

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August 12, 2014

Summer Schedule

Phew, scorchio!!! It’s been quite a week with amazing summer weather and inspiring sporting achievements up in Glasgow plus the final stages of the Tour de France. Steve’s cyclists have been smashing it again on the pro cycling circuit and two will be going for it at the Commies road race event so look out…

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August 12, 2014

Phew what a weekend!

Steaming hot and humid with exciting lightning and thunderstorms thrown in to liven things up. It looks like the week ahead will be similar so read on for my 10 tips for staying cooler in the heat.

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July 23, 2014
About DYBO

It might be a magical day

Good morning – Ive just noticed how the date reads 7/7/14 maybe it might be a magical day. Probably best not to leave it to fate but rather create the type of day we want via our thoughts and actions! It has been a thrilling weekend of sport hasnt it and wow, the scenes of…

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July 11, 2014
I have been training with Helen, twice a week, for 9 years, which I think tells you all you need to know. In addition to personal training, I have worked through the NLP process with Helen and experienced her ability with hypnotherapy. Whatever we do, Helen is always aware of the big picture and adjusts the programme accordingly, taking a holistic view of all my needs, whether or not I am aware of them! I would unreservedly recommend Helen to anyone, regardless of age, level of fitness or experience of exercise. If life coaching or NLP are required, she is highly-qualified, supportive and encouraging, a perfect guide through what are very beneficial but not always easy processes. Helen is discreet, completely trustworthy and a consummate professional.
Sue Moore Hartley Wintney