Power STEP Combo

Boogie Fit
6:30 pm - 7:15 pm
Mon
December 18, 2017
 
 

Fun, Effective and Simple, including a variety of cardiovascular training techniques and whole body muscle toning exercises. A 6 week Friday courses, run on selected dates throughout the year

Fun, Effective and Simple, including a variety of cardiovasular training techniques and whole body muscle toning exercises.
TGIF – the best way to start the weekend!

 

I have known Helen for 12 years. I joined Helens fitness classes and have never looked back. Helen is my personal trainer, massage therapist, and still love attending her fitness classes. Helen is very helpful when discussing my dietary requirements, as well as guiding me through the ante/post natal period with my second child and injury rehabilitation. I have found Helen to be very professional, knowledgeable and a brilliant motivator. Helen has not only become a very close friend but a mentor to my wellbeing. Helen is my ‘Guru’!
Angie Ash