Power STEP Combo

Boogie Fit
6:30 pm - 7:15 pm
Mon
May 28, 2018
 
 

Fun, Effective and Simple, including a variety of cardiovascular training techniques and whole body muscle toning exercises. A 6 week Friday courses, run on selected dates throughout the year

Fun, Effective and Simple, including a variety of cardiovasular training techniques and whole body muscle toning exercises.
TGIF – the best way to start the weekend!

 

I have been training with Helen for over three years and attending one of her weekly classes. She is very professional in her work and is an inspiring instructor. In her private gym she works me hard yet within my own capabilities. We also share in laughter which is of course a great tonic for stress. Her private gym sessions are dedicated to my individual (and ever changing) needs, which is the key to success. Helen has expertise in so many areas of her industry and is a caring and confident trainer and her sports massages are second to none!
Val Farnham