Power Hoop

Boogie Fit
6:30 pm - 7:15 pm
Mon
May 28, 2018
Power Hoop
 
 
Power Hoop

Fitness with a twist...! The large diameter makes Powerhoop easy to use, even for beginners. The weight and wavy inner surface slims your waist and strengthens your core muscles. With regular use you'll be surprised how quickly you'll see results like:- Slimmer waist & stronger core Toned muscles in glutes, hips & thighs Reduced lower back pain & stiffness Improved co-ordination & balance

Fitness with a twist…! The large diameter makes Powerhoop easy to use, even for beginners. The weight and wavy inner surface slims your waist and strengthens your core muscles.
With regular use you’ll be surprised how quickly you’ll see results like:-

  • Slimmer waist & stronger core
  • Toned muscles in glutes, hips & thighs
  • Reduced lower back pain & stiffness
  • Improved co-ordination & balance
As a keen club runner I had become frustrated at a number of recurring running injuries. After seeing a variety of different physios and chiropractors, with varying degrees of success but no complete solution, I was recommended to Helen. Helen took a different approach to other practitioners, looking at the whole body structure, core strength and flexibility and initially recommending a programme based around my basic posture, rather than the actual location of the pain. Following the exercises and programmes recommended by Helen I have managed to stay injury free for over 18 months, and am able to train at increasing levels of intensity. Thank you!
Darren Atkins