Power Hoop

Contemporary Stretch
6:15 pm - 7:25 pm
Thu
September 20, 2018
Power Hoop
 
 
Power Hoop

Fitness with a twist...! The large diameter makes Powerhoop easy to use, even for beginners. The weight and wavy inner surface slims your waist and strengthens your core muscles. With regular use you'll be surprised how quickly you'll see results like:- Slimmer waist & stronger core Toned muscles in glutes, hips & thighs Reduced lower back pain & stiffness Improved co-ordination & balance

Fitness with a twist…! The large diameter makes Powerhoop easy to use, even for beginners. The weight and wavy inner surface slims your waist and strengthens your core muscles.
With regular use you’ll be surprised how quickly you’ll see results like:-

  • Slimmer waist & stronger core
  • Toned muscles in glutes, hips & thighs
  • Reduced lower back pain & stiffness
  • Improved co-ordination & balance
I have been training with Helen, twice a week, for 9 years, which I think tells you all you need to know. In addition to personal training, I have worked through the NLP process with Helen and experienced her ability with hypnotherapy. Whatever we do, Helen is always aware of the big picture and adjusts the programme accordingly, taking a holistic view of all my needs, whether or not I am aware of them! I would unreservedly recommend Helen to anyone, regardless of age, level of fitness or experience of exercise. If life coaching or NLP are required, she is highly-qualified, supportive and encouraging, a perfect guide through what are very beneficial but not always easy processes. Helen is discreet, completely trustworthy and a consummate professional.
Sue Moore Hartley Wintney