3 in 1 Summer Workout

Boogie Fit
6:30 pm - 7:15 pm
Mon
December 18, 2017
 
 

Fridays are now for our 3 in 1 Summer Workout. We have designed this class to keep you in shape for that last bit of Summer fun, 6.30-7.15pm at All Hallows. Cardio, conditioning and stretch in one class!

We have designed this class to keep you in shape for Summer fun, 6.30-7.15pm at All Hallows. Cardio, conditioning and stretch in one class!

I have been training with Helen for over three years and attending one of her weekly classes. She is very professional in her work and is an inspiring instructor. In her private gym she works me hard yet within my own capabilities. We also share in laughter which is of course a great tonic for stress. Her private gym sessions are dedicated to my individual (and ever changing) needs, which is the key to success. Helen has expertise in so many areas of her industry and is a caring and confident trainer and her sports massages are second to none!
Val Farnham