Burlesque Fitness Fusion

Contemporary Stretch
6:15 pm - 7:25 pm
Thu
September 20, 2018
 
 

Inspired by the great classic burlesque performers, current performers in shows, pop music and movies, this class will teach you how to show off your curves and celebrate all that is feminine. Appreciate how to enjoy womanly shapes rather than pummel them into hard muscular statues. The tempo is at times faster than classic burlesque to improve cardiovascular fitness yet also slows to challenge muscle control, balance and stability. Most importantly, you will have lots of fun and giggles experiencing a new way of moving and something different! Suitable for all levels and experience

Friday Course – for two weeks only!

Fridays 10th and 17th April 7-8pm at All Hallows

£12 for both sessions only when paid in advance

or £6.50 for one session paid in advance or £7.50 on the door price

Lifecoaching - Helen has been an amazing support and inspiration to me over the last year.  She exudes positivity and has enabled me to see life for what it was and how it could be.  She awakened me to new possibilites and inspired me to make some positive changes to my life.  I now feel that I have dropped all the excess baggage I was carrying and I have renewed vigour and determination to live life to the full and reach my full potential.  Thank you Helen, you are a star!
Julie Tzivanidou Cove