Burlesque Fitness Fusion

Barre Fitness
7:30 pm - 8:15 pm
March 21, 2018

Inspired by the great classic burlesque performers, current performers in shows, pop music and movies, this class will teach you how to show off your curves and celebrate all that is feminine. Appreciate how to enjoy womanly shapes rather than pummel them into hard muscular statues. The tempo is at times faster than classic burlesque to improve cardiovascular fitness yet also slows to challenge muscle control, balance and stability. Most importantly, you will have lots of fun and giggles experiencing a new way of moving and something different! Suitable for all levels and experience

Friday Course – for two weeks only!

Fridays 10th and 17th April 7-8pm at All Hallows

£12 for both sessions only when paid in advance

or £6.50 for one session paid in advance or £7.50 on the door price

Helen was inspirational when I went to her for Life Coaching. I began to regard events and happenings that caused me pain in a totally different way and the comfort that gave me was intense during some really life changing personal circumstances. It took me some time for her teachings to become a way of thinking for me - I'm still learning and putting into practice what I have been taught. I will always regard this experience as being a turning point in the way I view life's challenges. Thank you so much, Helen.
Liz Wheeler Basingstoke