Boogie Fit

Boogie Fit
6:30 pm - 7:15 pm
Mon
May 28, 2018
 
 

Want to learn how to dance & be fit, firm & fabulous? Then this is the class you’ve been waiting for! This class is ideal for beginners and returners. This class is coached step-by-step, easy to learn moves & combinations, ensuring you succeed, have fun and become fitter! Who is it for? Anyone who enjoys moving to great music, with little or no dance fitness experience or is returning after a break. Every Monday 6:30pm-7:15pm. (if you attend this class, the class afterwards; "The Middle Bit" Is free

I have been training with Helen for over three years and attending one of her weekly classes. She is very professional in her work and is an inspiring instructor. In her private gym she works me hard yet within my own capabilities. We also share in laughter which is of course a great tonic for stress. Her private gym sessions are dedicated to my individual (and ever changing) needs, which is the key to success. Helen has expertise in so many areas of her industry and is a caring and confident trainer and her sports massages are second to none!
Val Farnham