Beach Body Workout

Contemporary Stretch
6:15 pm - 7:25 pm
Thu
September 20, 2018
 
 

Are you ready for the Beach and Holiday season? DYBO’s Beach Body Workout is a fun, whole body workout that will tone wobbly bits, define muscle and improve your fitness. Sessions include a variety of effective exercises and formats to keep your workout fresh and inspiring, helping you be in great shape for the beach and beyond!

Get your Baywatch body ready for the beach and holiday season! A fun outdoor workout designed to tone wobbly bits, define muscle and improve your fitness ready for the slow motion run across the beach into the sea!
Eat your heart out Hoff and Pamela!
Helen was inspirational when I went to her for Life Coaching. I began to regard events and happenings that caused me pain in a totally different way and the comfort that gave me was intense during some really life changing personal circumstances. It took me some time for her teachings to become a way of thinking for me - I'm still learning and putting into practice what I have been taught. I will always regard this experience as being a turning point in the way I view life's challenges. Thank you so much, Helen.
Liz Wheeler Basingstoke