Barre Fit

HIIT
6:30 pm - 7:15 pm
Tue
December 11, 2018
 
 

Do you want? Toned legs Firm butt Strong core Great posture Fabulous flexibility   !!! YES !!! Then see you at the ‘Barre’ Barre fitness with DYBO is a blend of ballet Inspired exercises with Pilates and Yoga Influences with a big helping hand of exercise science

Do you want?

  • Toned legs
  • Firm butt
  • Strong core
  • Great posture
  • Fabulous flexibility

 

!!! YES !!!

Then see you at the ‘Barre’

Barre fitness with DYBO is a blend of ballet

Inspired exercises with Pilates and Yoga

Influences with a big helping hand of exercise science

I have been training with Helen for over three years and attending one of her weekly classes. She is very professional in her work and is an inspiring instructor. In her private gym she works me hard yet within my own capabilities. We also share in laughter which is of course a great tonic for stress. Her private gym sessions are dedicated to my individual (and ever changing) needs, which is the key to success. Helen has expertise in so many areas of her industry and is a caring and confident trainer and her sports massages are second to none!
Val Farnham