Archives: Jul '18

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Back on it!

Like a car bonnet! I’m so sorry I had to cancel classes and one to one’s last week; I had a really nasty GI track bug (no more details, you know what that means). Over my 35 year teaching career I believe that I have only ever canceled a night’s classes a total of three…

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July 16, 2018

It’s getting hot in here…….

…take of all your clothes’! Ok maybe not all but whilst it’s hot even I have resorted to vest T’s and shorts, I don’t care what you wear as long as you are comfy! DYBO my fitness family and I love ya Many of you have been part of my fitness and dance family for…

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July 11, 2018

Scorchiooooo, top tips and very important!

Wow, I can’t remember the last time, in my adult life, we had this much unbroken sunshine (I was a young school girl when we had the much talked about great heat wave of ’76). It brings both blessings and troubles which as an adult, I can now see. As a child it meant playing…

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July 2, 2018