Archives: Jul '18


No Messing! Important information about your classes!

I’ve been a busy bee this weekend preparing your personalised Class Schedules ready for you to collect at class and check over to ensure it’s correct. All Classes booked will now have to be paid for (Cash, Cheque or via Bank transfer). On the door fee (i.e. classes not paid for with your booking this…

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July 30, 2018

The Sun has got his Factor 50 on…

…Hip Hip Hip Hooray! Feeling less of the ‘hooray’ today as I have a little post ‘Witteringsitis’.. ie. sunburn, ouch! Not reapplying sunscreen, or wearing a high enough factor and buying a parasol too late has contributed to a lobster type hue to my skin today. So Aloe Vera is very much the make up…

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July 23, 2018

Back on it!

Like a car bonnet! I’m so sorry I had to cancel classes and one to one’s last week; I had a really nasty GI track bug (no more details, you know what that means). Over my 35 year teaching career I believe that I have only ever canceled a night’s classes a total of three…

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July 16, 2018

It’s getting hot in here…….

…take of all your clothes’! Ok maybe not all but whilst it’s hot even I have resorted to vest T’s and shorts, I don’t care what you wear as long as you are comfy! DYBO my fitness family and I love ya Many of you have been part of my fitness and dance family for…

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July 11, 2018

Scorchiooooo, top tips and very important!

Wow, I can’t remember the last time, in my adult life, we had this much unbroken sunshine (I was a young school girl when we had the much talked about great heat wave of ’76). It brings both blessings and troubles which as an adult, I can now see. As a child it meant playing…

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July 2, 2018