Archives: Jul '17



How you prefix ‘….happens’ depends upon your perspective, that viewpoint which is influenced by your past experiences, the influence of others from birth onwards and your current state at this point. It can change in moments or can stick with you for hours, days, weeks even years – it can be changed with some meditation,…

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July 31, 2017

Testing, Testing, 1,2…

Anyone listening? I’m often asked about things at class that I include in my weekly catch up and when I say “that information is in the email I sent you” and (for the past few weeks) I often get, “well I didn’t read that far”, or “I didn’t open it”. I know time is precious (mine…

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July 24, 2017

Take a look at the date!

I love how that reads 17/7/17… I wonder what the day will bring? I know that as a coach we often say “create the day that you want, wake up with purpose and crack on with your day!” It is satisfying to direct your efforts with intention, knowing that you are moving towards that which…

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July 17, 2017

Rainbows and Unicorns

It seems we might have a little rain coming our way, well who cares ‘cos if you want rainbows you must have some rain (Dolly Parton, love her). “Life isn’t about waiting for the storm to pass its about learning to dance in the rain” Without the rain we wouldn’t have this great image, moment…

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July 10, 2017

Morning Campers!

It looks like we have a lovely week of weather ahead of us, so let’s crack on with the day and (dib dib dib) be prepared! There is plenty to inspire us this week with wall to wall coverage of Wimbledon – I have already confessed that I’m terrible at tennis but I am very…

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July 3, 2017