Archives: Jun '17


Seize the day!

Well weren’t we the lucky ones yesterday, to wake up to a glorious sunny day when we were warned to put our sun hats away and take out our brollies! I definitely took advantage, seized the moment and wrote this catch up sitting on my patio amongst my edible patio plants (yes it’s growing and producing…

Read more

June 26, 2017


Well it’s here, I told you that summer’s on its way!!!! I have some tips later to help you stay cool at night so you can get some sleep and during your exercise and dance sessions. Firstly since our last catch up there was the horrendous fire at the Grenfell Tower block in London. You…

Read more

June 18, 2017

Feeling good and doing good

I’m sure many of us could do with an injection of positivity after the trials of an election (although for me, voting is far from a chore, it’s a freedom that I will always embrace), terror attacks and being surrounded by general ‘moaniness’ in the media. On Sunday DYBO Divas Karen Smith, Jo Hobbs, Caroline…

Read more

June 12, 2017

Time to Choose

Goodness what a week, whilst our country was telling itself to keep calm and carry on, following the Manchester bombing, the kids, teachers and parents were enjoying half term and the sun shone encouraging us to get out and about and then monsters struck again in London. It’s all shocking, disturbing, maddening and frightening ….again…

Read more

June 5, 2017