Archives: Aug '16


Super Summer

I know some of you will be gearing up physically and psychologically for the ‘Back to School’ thing but whilst it’s still August and still sunny, try to live in the moment and enjoy these last few days without your mind turning to work stuff. Winter is so long here in the UK, let’s make the…

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August 30, 2016

The party’s over! Get ready for the next one!

Am I the only one who has to get back on UK time? (apart from Adele and Jo who were actually in Rio!). I tried to stay up to watch the Closing Ceremony and check out that amazing Brazilian dancing, but the sandman came and took me off to the Land of Dreams. I feel…

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August 22, 2016

Olympic Sprint!

That’s the theme of this week’s catch up (aka Catch Me If You Can). Speedy communication inspired by our GB Cycling Sprinters and of the course. the great Bolt. I’m enormously inspired by the superb results from some of my favourite sports (and the ones that don’t really do it for me). Every athlete has a…

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August 15, 2016

Faster, Stronger, Higher, Longer

Have you been enjoying the Olympics? I’m always inspired by what humans can achieve with the magic combination of talent, clever and dedicated training, support and human spirit. To see Olympians push so hard for many years before the games and during their events – sometimes hearing about the challenges they have overcome to get…

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August 7, 2016

Pinch Punch!

It’s a good omen to have the 1st day of the month on the first day of the week. How about doing something for the first time today to complete the good luck trio? It’s so easy to drift along in life without direction or focus, so take a moment to think about where you…

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August 1, 2016