Archives: May '16


Almost halfway through the year – can you believe it?

Should I bring up the subject of those promises you made to yourself at the start of the year? (I have the ones you shared with me in my locked office drawer). Are you on track, if not what are you going to do about it? I’m so grateful for the long weekend, I’ve been…

Read more

May 31, 2016

The morning after the day before!

Wow is it morning already? Yesterday was such a joyous and rewarding day. Presenter Dan Little came and gave the DYBO Divas and our guests from far flung fields (two ladies travelled over 2 hours to join us – a large group came with their regular instructor from the High Wycombe and another lady came…

Read more

May 23, 2016

Woo Hoo – INDEPENDANCE is nearly here!

I’ve been a busy Auntie Helen this weekend… I’ve been preparing and recording the June releases for my DYBO Academy Members, choreographing next Sunday’s Independance routines (only 5 places left, quick – book your place now and tell all your Dance fitness pals) and cleaning the hall with Declan’s help. Plus I’ve choreographed new routines…

Read more

May 15, 2016

The sun has got his hat on!

Hip, Hip, Hip, Hooray! The sun has got his hat on, did you all go out to play? Oh my goodness isn’t the world a happier place when we have a bit of sunshine! Well apart from the folks who get headaches and cramps, possibly caused by dehydration, mineral imbalances and maybe too much sun…

Read more

May 9, 2016