Archives: Jul '15

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Nice Weather For Ducks!

Well, whilst the Sun has taken his hat off I have been busy preparing ‘DYBO Health and Fitness’ class choreography and lesson plans, plus recording ‘DYBO Academy’ members Series 4 Choreography, notes and articles. Phew!.. and now on to choreography for a collaboration between ‘Aquabatique’ and my Professional Dance Crew! It’s for an exclusive job…

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July 27, 2015

School’s Out For Summer!

This just has to be sung loudly with some Air Guitar choreography! It’s here whether we are ready or not. I know school teachers are ready and the parents probably not!!! Well I am – (at last) – Sarah and I have arranged our Summer Schedule and booking systems ready for today’s commencement. As of…

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July 20, 2015

Wow – What A Week

In addition to my regular DYBO duties, I headed up to the EXCEL centre in London’s Docklands on Thursday for the FitPro conference. Yes, that was the day the Tube drivers were on strike, creating travel chaos! So with my DYBO darlings Daisy, Adele and Jo I headed of at 5am to guarantee our arrival…

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July 13, 2015

Are you a Sport Doer or Watcher?

Good Morning! So are you a sport watcher or doer. I must confess, being a ‘fidget’, I would rather do than watch. I do know of folks who literally sit on their butt for two weeks watching Wimbledon, and love it. Sitting is horrible for your back, circulation, our fascia hates it, sitting also increases…

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July 6, 2015