Archives: Apr '15


Sunny Jersey on a Sunday Afternoon

Good morning, I’m writing this in Sunny Jersey on a Sunday afternoon, following an exhilarating coastal walk. Life feels good. I’m surrounded by healthy island people who, in the main, have an inspiring and wonderfully balanced lifestyle with plenty of dog walking, swimming in the sea, fresh air and sunshine. If I could add dancing…

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April 27, 2015

A really important message, please take note!

Wow was Easter really only 2 weeks ago? ‘Life happens whilst you are making other plans’. So true – I’m also guilty of keeping my head down and ploughing through work, occasionally lifting it to see where I am and then dropping back into work mode. I usually wait until I’m sick before I take…

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April 19, 2015

Summer Is On Its Way

Good Morning and what a glorious weekend it was weather wise! I hope you got out and enjoyed the spring like conditions. Lots of you are back to your normal routine this week after the Easter holidays so I expect I will see you at class, remember Summer is on its way so lets get…

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April 14, 2015

Are you up with the Spring lambs? Or still in a chocolate coma!

I hope you are feeling restored after a long Bank Holiday weekend? Or maybe you are suffering the post over-indulgence lag often experienced following the ‘eggscesses’ of Easter? Simnel cake, chocolate, hot cross buns, more chocolate, roast dinner, chocolate etc. etc. etc.! Well that’s done – you’ve got it out of your system right? Ok,…

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April 7, 2015