Archives: Jan '15


Another Busy Weekend…!

Another busy weekend here at DYBO HQ – Steve headed off to Majorca for the first training camp he is leading with his new Pro Cycle team, ‘ONE Pro Cycling’, we were putting the final touches to my Masterclass, “Broadway to Hollywood” and my Training Day, ‘The Choreography Equation“ which Karen and I take up…

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January 26, 2015

Funny how our kids/dogs/cats can teach us things isn’t it ?

I adore my Sunday Morning walks/runs with the dogs. Yes I love the exercise, the fresh air, being out in nature, laughing at the funny things that my dogs do and watching them simply be dogs and have fun. One of the biggest gifts I enjoy is the stimulation I experience for creative thinking. My…

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January 19, 2015

Wooo Hooo – What A Week!

It’s so good to be back to class and the energy, effort and enthusiasm was fantastic in all the classes as well as with our one to one work too. The sense of fresh starts, rejuvenation and renewed focus is palpable! How did you get on with last week’s Coffee Break Catch Up challenge, which…

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January 12, 2015

Getting balance back into our lives…

Hey look at the date – it’s all 1’s and 5’s, I like the balance of it. Maybe it’s a good luck sign for getting balance back into our lives after the excesses of the festive season. Now don’t misunderstand me, I love the tasty food, drink and lots of Christmas telly; it helps re-dress…

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January 5, 2015