Personal Training, Exercise Classes, Sport Massage, Dance, NLP

Fitness Classes & Wellness Services in Farnham & Fleet

We offer a range of weekly fitness classes for adults in FARNHAM including HIIT, Dance-FitnessDanceStretch, Barre Fitness, Freestyle Fitness Yoga, Beach Body Ready and Ski Fit.

Our wellness services are based in FLEET and include Personal Training, Sports Massage, NLP, Ante-Post Natal, Fitness Assessments, Weight Management, Sports Injury Rehabilitation and Life Coaching.

We are an award winning team of highly qualified and experienced fitness professionals. We assist people stride towards their physical, personal and professional potential by providing a holistic approach to fitness, health and well-being irrespective of age, gender and experience.

Join us and BOOK your first class or PT session today!

INDEPENDANCE - 3-4 times a year we run a dance event with special guest presenters. Participants will experience a range of incredible dance master classes, learn new ways of moving, while having lots fun and giggles! These events are suitable for dancers, instructors and enthusiasts. Our next event is on Sunday 4 February at 2pm!

These are not just any fitness classes but somewhere where you are really made feel part of a club. The stretch class has given me back flexibility that I thought I'd lost forever and the 'DYBO' class is quite simply ‘fantastic’. I hate to miss either.
Anne Wilson, Class member and Head Teacher