We offer a range of weekly fitness classes for adults in Farnham including HIIT, Dance-Fitness, Dance, Stretch, Freestyle Fitness Yoga, Beach Body Ready and Ski Fit.
Our wellness services are based in Fleet and include Personal Training, Sports Massage, NLP, Ante-Post Natal, Fitness Assessments, Weight Management, Sports Injury Rehabilitation and Life Coaching.
We are an award winning team of highly qualified and experienced fitness professionals, offering fitness services in the Farnham, Fleet, Farnborough, Ash and Camberley area. We assist people stride towards their physical, personal and professional potential by providing a holistic approach to fitness, health and well-being irrespective of age, gender and experience.
INDEPENDANCE - 3-4 times a year we run a dance event with special guest presenters. Participants will experience a range of incredible dance master classes, learn new ways of moving, while having lots fun and giggles! These events are suitable for dancers, instructors and enthusiasts